Guy Reed - Grand Yeti - Interactive Fitness

Grand Yeti
December 2015

Teams Riders

Info

Grand Yeti
December 2015

Guy Reed

YMCA - Central Stark County - Paul and Carol David 70-79

70-79

# 437 of 898

13:36:46 Stage Race

# 437

of 898 Riders

13:36:46

Stage Race

Challenge Totals

Miles	263
Calories	8,908
Score	152,292

Stages
Timeline

20 of 20 Completed!

Tour

Distance

Time

Complete

Lost Trail

2.9 mi

15:37

Alpine Splash

2.9 mi

17:35

Bent Spoke

4.0 mi

24:18

Dragon Fire

5.0 mi

31:00

Billy Goat Falls

5.3 mi

37:30

Broken Spoke

5.4 mi

28:22

Rolling Thunder

1.0 mi

5:01

Redwood Dash

1.5 mi

6:48

Evening Bliss

2.3 mi

15:22

Fruitdale

4.4 mi

20:44

Moody Ambush

5.4 mi

31:12

Apple Grinder

7.0 mi

44:09

Oh Mama

7.8 mi

1:09:33

Savage Revenge

20.0 mi

1:59:25

Rabbit Run

2.3 mi

13:03

Stormy Hollow

7.4 mi

45:10

Wicked Workout

7.8 mi

1:11:48

Monkey Pass

9.5 mi

56:03

Gut Buster

11.0 mi

1:25:13

Grape Stomper

12.2 mi

1:18:53

December 29, 2015

14.63 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 31:12

1

31:12

5.43

10.4

180

72

108

Stormy Hollow

7.70 mi in 47:45

1.04

47:45

7.7

9.7

270

70

107

Redwood Dash

1.50 mi in 6:48

1

6:48

1.5

13.2

43

82

112
December 28, 2015

14.88 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:44

1

20:44

4.42

12.8

124

76

116

Outlaw Rock

10.46 mi in 1:07:54

1.04

1:07:54

10.46

9.2

408

76

113
December 27, 2015

21.30 Miles

805 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:01

1

5:01

1.02

12.2

30

76

127

Savage Revenge

20.28 mi in 2:01:10

1.01

2:01:10

20.28

10.0

775

83

119
December 24, 2015

17.77 Miles

593 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:35

1

Laps

17:35

2.93

10.0

113

83

117

Broken Spoke

5.43 mi in 28:22

1

Laps

28:22

5.43

11.5

188

87

120

Rough Rider

8.38 mi in 44:41

1

Laps

44:41

8.38

11.3

262

74

112

Dragons Island - Tactics - 5 Min

21,995 points

21,995

Points

5:00

1.03

12.3

30

76

114
December 23, 2015

15.81 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.21 mi in 17:54

1.10

17:54

3.21

10.8

93

63

102

Quicksilver

6.33 mi in 36:59

1

36:59

6.33

10.3

178

57

97

Ironhorse Rush

6.27 mi in 43:12

1.04

43:12

6.27

8.7

201

54

97
December 22, 2015

13.55 Miles

398 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 24:18

1

Laps

24:18

4.01

9.9

124

62

101

Falcon Flight

8.65 mi in 48:52

1.03

Laps

48:52

8.650001

10.6

251

62

105

Dragons Island - Tactics - 5 Min

28,141 points

28,141

Points

5:00

0.89

10.7

22

51

98
December 21, 2015

15.06 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.44 mi in 1:21:15

1.02

1:21:15

12.44

9.2

452

69

106

Rabbit Run

2.62 mi in 15:27

1.11

15:27

2.62

10.2

77

60

104
December 20, 2015

9.63 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:41

1

11:41

2.03

10.4

54

53

101

Odyssey

7.60 mi in 54:11

1

54:11

7.6

8.4

287

64

107
December 19, 2015

12.03 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

25

58

99

Gut Buster

11.03 mi in 1:25:13

1

1:25:13

11.03

7.8

431

61

101
December 18, 2015

11.04 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 56:03

1

56:03

9.54

10.2

306

67

107

Redwood Dash

1.50 mi in 7:33

1

7:33

1.5

11.9

39

63

110
December 17, 2015

11.42 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.62 mi in 22:06

1.08

22:06

3.62

9.8

100

52

99

Stormy Hollow

7.80 mi in 56:10

1.05

56:10

7.8

8.3

261

54

97
December 16, 2015

9.91 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 20:03

1

20:03

2.93

8.8

111

68

98

Apple Grinder

6.98 mi in 44:09

1

44:09

6.98

9.5

221

60

98
December 15, 2015

9.79 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:19

1

24:19

4.42

10.9

111

52

100

Billy Goat Falls

5.37 mi in 37:30

1

37:30

5.37

8.6

191

61

103
December 14, 2015

10.74 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:25

1

5:25

1

11.1

24

53

100

Rolling Thunder

1.02 mi in 5:55

1

5:55

1.02

10.3

28

56

99

Redwood Dash

1.50 mi in 8:19

1

8:19

1.5

10.8

37

51

96

Ravens Roost

7.22 mi in 50:11

1

50:11

7.22

8.6

240

56

98
December 13, 2015

9.85 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:58

1

16:58

2.91

10.3

83

58

90

Alpine Splash

2.93 mi in 21:19

1

21:19

2.93

8.2

111

63

89

Bent Spoke

4.01 mi in 26:24

1

26:24

4.01

9.1

128

57

88
December 12, 2015

10.28 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 19:46

1

19:46

3.37

10.2

93

55

103

Farmers Bluff

6.91 mi in 44:19

1

44:19

6.91

9.4

203

53

103
December 11, 2015

7.87 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 1:11:48

1

1:11:48

7.87

6.6

306

47

101
December 10, 2015

8.85 Miles

329 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 14:38

1

Laps

14:38

2.36

9.7

64

50

96

City Express

4.78 mi in 51:10

1.06

Laps

51:10

4.78

5.6

223

49

99

Dragons Island - Tactics - 10 Min

35,461 points

35,461

Points

10:00

1.71

10.3

42

46

94
December 9, 2015

10.12 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.21 mi in 22:09

1.59

22:09

3.21

8.7

96

48

93

Stump Puller

6.91 mi in 46:49

1

46:49

6.91

8.9

200

48

91
December 8, 2015

7.87 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 1:09:33

1

1:09:33

7.87

6.8

302

49

102
December 7, 2015

10.86 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 37:25

1

37:25

5.43

8.7

170

52

106

Moody Ambush

5.43 mi in 40:40

1

40:40

5.43

8.0

167

45

103
December 6, 2015

9.27 Miles

240 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:22

1

Laps

15:22

2.36

9.2

63

46

94

Dragon Fire

5.25 mi in 32:53

1.05

Laps

32:53

5.25

9.6

135

45

97

Animal Adventure - Tactics - 10 Min

66,695 points

66,695

Points

10:00

1.66

10.0

41

45

94
December 29, 2015

15.0

Miles

499

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 31:12

10.4

MPH

72

Watts

180

Calories

Stormy Hollow

7.70 mi in 47:45

9.7

MPH

70

Watts

270

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

82

Watts

43

Calories
December 28, 2015

15.1

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:44

12.8

MPH

76

Watts

124

Calories

Outlaw Rock

10.46 mi in 1:07:54

9.2

MPH

76

Watts

408

Calories
December 27, 2015

21.3

Miles

809

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:01

12.2

MPH

76

Watts

30

Calories

Savage Revenge

20.28 mi in 2:01:10

10.0

MPH

83

Watts

775

Calories
December 24, 2015

17.2

Miles

609

Calories

21,995

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:35

10.0

MPH

83

Watts

113

Calories

Broken Spoke

5.43 mi in 28:22

11.5

MPH

87

Watts

188

Calories

Rough Rider

8.38 mi in 44:41

11.3

MPH

74

Watts

262

Calories

Dragons Island - Tactics - 5 Min

21,995 points

12.3

MPH

76

Watts

30

Calories
December 23, 2015

16.1

Miles

480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.21 mi in 17:54

10.8

MPH

63

Watts

93

Calories

Quicksilver

6.33 mi in 36:59

10.3

MPH

57

Watts

178

Calories

Ironhorse Rush

6.27 mi in 43:12

8.7

MPH

54

Watts

201

Calories
December 22, 2015

12.9

Miles

401

Calories

28,141

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 24:18

9.9

MPH

62

Watts

124

Calories

Falcon Flight

8.65 mi in 48:52

10.6

MPH

62

Watts

251

Calories

Dragons Island - Tactics - 5 Min

28,141 points

10.7

MPH

51

Watts

22

Calories
December 21, 2015

15.1

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.44 mi in 1:21:15

9.2

MPH

69

Watts

452

Calories

Rabbit Run

2.62 mi in 15:27

10.2

MPH

60

Watts

77

Calories
December 20, 2015

9.9

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:41

10.4

MPH

53

Watts

54

Calories

Odyssey

7.60 mi in 54:11

8.4

MPH

64

Watts

287

Calories
December 19, 2015

12.3

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

58

Watts

25

Calories

Gut Buster

11.03 mi in 1:25:13

7.8

MPH

61

Watts

431

Calories
December 18, 2015

11.3

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 56:03

10.2

MPH

67

Watts

306

Calories

Redwood Dash

1.50 mi in 7:33

11.9

MPH

63

Watts

39

Calories
December 17, 2015

11.4

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.62 mi in 22:06

9.8

MPH

52

Watts

100

Calories

Stormy Hollow

7.80 mi in 56:10

8.3

MPH

54

Watts

261

Calories
December 16, 2015

10.2

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 20:03

8.8

MPH

68

Watts

111

Calories

Apple Grinder

6.98 mi in 44:09

9.5

MPH

60

Watts

221

Calories
December 15, 2015

10.2

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 24:19

10.9

MPH

52

Watts

111

Calories

Billy Goat Falls

5.37 mi in 37:30

8.6

MPH

61

Watts

191

Calories
December 14, 2015

11.4

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:25

11.1

MPH

53

Watts

24

Calories

Rolling Thunder

1.02 mi in 5:55

10.3

MPH

56

Watts

28

Calories

Redwood Dash

1.50 mi in 8:19

10.8

MPH

51

Watts

37

Calories

Ravens Roost

7.22 mi in 50:11

8.6

MPH

56

Watts

240

Calories
December 13, 2015

10.3

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:58

10.3

MPH

58

Watts

83

Calories

Alpine Splash

2.93 mi in 21:19

8.2

MPH

63

Watts

111

Calories

Bent Spoke

4.01 mi in 26:24

9.1

MPH

57

Watts

128

Calories
December 12, 2015

10.6

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 19:46

10.2

MPH

55

Watts

93

Calories

Farmers Bluff

6.91 mi in 44:19

9.4

MPH

53

Watts

203

Calories
December 11, 2015

8.0

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 1:11:48

6.6

MPH

47

Watts

306

Calories
December 10, 2015

7.3

Miles

332

Calories

35,461

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 14:38

9.7

MPH

50

Watts

64

Calories

City Express

4.78 mi in 51:10

5.6

MPH

49

Watts

223

Calories

Dragons Island - Tactics - 10 Min

35,461 points

10.3

MPH

46

Watts

42

Calories
December 9, 2015

10.3

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.21 mi in 22:09

8.7

MPH

48

Watts

96

Calories

Stump Puller

6.91 mi in 46:49

8.9

MPH

48

Watts

200

Calories
December 8, 2015

8.0

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 1:09:33

6.8

MPH

49

Watts

302

Calories
December 7, 2015

11.3

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 37:25

8.7

MPH

52

Watts

170

Calories

Moody Ambush

5.43 mi in 40:40

8.0

MPH

45

Watts

167

Calories
December 6, 2015

7.8

Miles

244

Calories

66,695

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 15:22

9.2

MPH

46

Watts

63

Calories

Dragon Fire

5.25 mi in 32:53

9.6

MPH

45

Watts

135

Calories

Animal Adventure - Tactics - 10 Min

66,695 points

10.0

MPH

45

Watts

41

Calories

Grand Yeti December 2015

Grand Yeti December 2015

# 437

of 898 Riders

13:36:46

Stage Race

Challenge Totals

December 29, 2015

14.63 Miles

492 Calories

0 Score

December 28, 2015

14.88 Miles

532 Calories

0 Score

December 27, 2015

21.30 Miles

805 Calories

0 Score

December 24, 2015

17.77 Miles

593 Calories

0 Score

December 23, 2015

15.81 Miles

472 Calories

0 Score

December 22, 2015

13.55 Miles

398 Calories

0 Score

December 21, 2015

15.06 Miles

529 Calories

0 Score

December 20, 2015

9.63 Miles

340 Calories

0 Score

December 19, 2015

12.03 Miles

457 Calories

0 Score

December 18, 2015

11.04 Miles

344 Calories

0 Score

December 17, 2015

11.42 Miles

362 Calories

0 Score

December 16, 2015

9.91 Miles

332 Calories

0 Score

December 15, 2015

9.79 Miles

302 Calories

0 Score

December 14, 2015

10.74 Miles

329 Calories

0 Score

December 13, 2015

9.85 Miles

322 Calories

0 Score

December 12, 2015

10.28 Miles

296 Calories

0 Score

December 11, 2015

7.87 Miles

306 Calories

0 Score

December 10, 2015

8.85 Miles

329 Calories

0 Score

December 9, 2015

Grand Yeti
December 2015

Grand Yeti
December 2015