Legend of the Abominable Expressnoman

Mini Yeti
December 2015

John Riina
YMCA - Central Maryland - Towson Center
50-59
John Riina
# 841 of 1,361
2 of 6 completed
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Challenge Totals

Miles 166
Calories 7,532
Score 0
Tour
Time
Lost Trail
Lost Trail
2.9 mi
8:25
Alpine Splash
Alpine Splash
2.9 mi
8:45
Bent Spoke
Bent Spoke
4.0 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--

  • December 31, 2015

    8.92 Miles
    394 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    1.02 mi in 3:57
    2.03 mi in 6:48
    3.37 mi in 10:00
    1.50 mi in 4:04

  • December 30, 2015

    8.92 Miles
    399 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.02 mi in 4:01
    2.03 mi in 6:39
    3.37 mi in 9:54
    1.50 mi in 4:13

  • December 29, 2015

    9.78 Miles
    449 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.02 mi in 3:52
    2.03 mi in 6:34
    3.37 mi in 9:51
    2.36 mi in 6:34

  • December 28, 2015

    9.78 Miles
    402 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    1.02 mi in 4:03
    2.03 mi in 6:54
    3.37 mi in 10:30
    2.36 mi in 7:34

  • December 27, 2015

    12.73 Miles
    640 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    1.02 mi in 3:07
    2.03 mi in 6:13
    3.37 mi in 9:16
    2.93 mi in 8:45
    2.36 mi in 6:28

  • December 26, 2015

    12.86 Miles
    614 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    2.03 mi in 6:20
    2.03 mi in 5:52
    2.91 mi in 8:25
    3.37 mi in 9:21
    1.50 mi in 4:13

  • December 24, 2015

    12.83 Miles
    603 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.02 mi in 3:46
    1.02 mi in 2:51
    2.03 mi in 6:38
    2.03 mi in 5:52
    2.36 mi in 6:24
    3.37 mi in 9:48

  • December 23, 2015

    8.45 Miles
    403 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    2.03 mi in 6:18
    2.03 mi in 5:32
    3.37 mi in 9:25

  • December 22, 2015

    7.75 Miles
    364 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    1.02 mi in 3:46
    3.37 mi in 9:26
    2.36 mi in 7:10

  • December 21, 2015

    6.98 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.02 mi in 3:59
    2.03 mi in 6:58
    2.93 mi in 10:14

  • December 20, 2015

    9.01 Miles
    382 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.02 mi in 3:58
    2.03 mi in 6:59
    2.03 mi in 6:13
    2.93 mi in 10:11

  • December 19, 2015

    12.18 Miles
    581 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.02 mi in 3:06
    3.37 mi in 9:32
    2.93 mi in 9:09
    1.50 mi in 4:06
    2.36 mi in 7:35

  • December 18, 2015

    8.76 Miles
    360 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    2.03 mi in 7:32
    3.37 mi in 10:05
    2.36 mi in 7:32

  • December 17, 2015

    8.15 Miles
    325 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    1.02 mi in 4:20
    1.02 mi in 3:41
    2.36 mi in 7:25
    0.39 mi in 1:32
    2.36 mi in 7:55

  • December 15, 2015

    7.27 Miles
    324 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.00 mi in 2:46
    2.91 mi in 8:36
    2.36 mi in 7:35

  • December 14, 2015

    9.43 Miles
    427 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.00 mi in 2:55
    2.03 mi in 6:35
    2.03 mi in 5:39
    3.37 mi in 9:47

  • December 13, 2015

    10.69 Miles
    466 Calories
    0 Score
    Rides
    2.03 mi in 7:26
    3.37 mi in 10:30
    2.93 mi in 10:24
    2.36 mi in 7:18
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