Larry White - Ride of the Week: 13

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Teams Riders

Teams
Riders

Info

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Larry White

YMCA - Greater Dayton - Preble County 70-79

70-79

# 1176 of 3,612

3:13 Stage Race

# 1176

of 3,612 Riders

3:13

Stage Race

Challenge Totals

Miles	35
Calories	1,241
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:13

April 1, 2017

10.82 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

31

115

96

Evening Bliss

2.36 mi in 8:54

1

8:54

2.36

15.9

84

134

102

Broken Spoke

5.43 mi in 22:15

1

22:15

5.43

14.6

199

125

97

Mini Mayhem

2.03 mi in 7:45

1

7:45

2.03

15.7

67

121

99
March 30, 2017

9.46 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

32

102

96

Alpine Splash

2.93 mi in 13:48

1

13:48

2.93

12.7

116

117

94

Bent Spoke

4.01 mi in 16:59

1

16:59

4.01

14.2

143

116

95

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

46

107

97
March 28, 2017

10.44 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 27:08

1

27:08

6.91

15.3

249

129

107

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

44

98

110

Mini Mayhem

2.03 mi in 7:52

1

7:52

2.03

15.5

66

117

114
March 27, 2017

4.03 Miles

136 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

Laps

3:13

1

18.7

38

177

120

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

32

122

0

Mini Mayhem

2.03 mi in 7:58

1

Laps

7:58

2.03

15.3

65

113

86

Tutorial

0 points

0

Points

0:01

0

1.6

0

0

0
April 1, 2017

10.9

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

115

Watts

31

Calories

Evening Bliss

2.36 mi in 8:54

15.9

MPH

134

Watts

84

Calories

Broken Spoke

5.43 mi in 22:15

14.6

MPH

125

Watts

199

Calories

Mini Mayhem

2.03 mi in 7:45

15.7

MPH

121

Watts

67

Calories
March 30, 2017

9.5

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:17

14.3

MPH

102

Watts

32

Calories

Alpine Splash

2.93 mi in 13:48

12.7

MPH

117

Watts

116

Calories

Bent Spoke

4.01 mi in 16:59

14.2

MPH

116

Watts

143

Calories

Redwood Dash

1.50 mi in 5:53

15.3

MPH

107

Watts

46

Calories
March 28, 2017

10.5

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 27:08

15.3

MPH

129

Watts

249

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

98

Watts

44

Calories

Mini Mayhem

2.03 mi in 7:52

15.5

MPH

117

Watts

66

Calories
March 27, 2017

4.0

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

177

Watts

38

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

122

Watts

32

Calories

Mini Mayhem

2.03 mi in 7:58

15.3

MPH

113

Watts

65

Calories

Tutorial

0 points

1.6

MPH

0

Watts

0

Calories

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13 26 Mar 2017 - 1 Apr 2017

# 1176

of 3,612 Riders

3:13

Stage Race

Challenge Totals

April 1, 2017

10.82 Miles

381 Calories

0 Score

March 30, 2017

9.46 Miles

338 Calories

0 Score

March 28, 2017

10.44 Miles

360 Calories

0 Score

March 27, 2017

4.03 Miles

136 Calories

0 Score

April 1, 2017

10.9

386

0

March 30, 2017

9.5

343

0

March 28, 2017

10.5

364

0

March 27, 2017

4.0

138

0

This rider is a Team Captain

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017

Ride of the Week: 13
26 Mar 2017 - 1 Apr 2017