Ride of the Week: 2017

Ride of the Week: 6
5 Feb 2017 - 11 Feb 2017

Mike Denning
YMCA - Greater Richmond - Tuckahoe
50-59
Mike Denning
# 1294 of 1,969
0 of 1 completed
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Challenge Totals

Miles 40
Calories 1,574
Score 0
Tour
Time
Grape Stomper
Grape Stomper
12.2 mi
--

  • February 11, 2017

    7.95 Miles
    318 Calories
    0 Score
    Rides
    1.20 mi in 3:18
    4.33 mi in 12:27
    0.55 mi in 1:29
    0.55 mi in 1:28
    0.55 mi in 1:28
    0.52 mi in 1:23
    0.25 mi in 0:40

  • February 10, 2017

    6.38 Miles
    265 Calories
    0 Score
    Rides
    2.05 mi in 5:52
    0.56 mi in 1:38
    3.52 mi in 10:30
    0.25 mi in 0:43

  • February 8, 2017

    18.73 Miles
    732 Calories
    0 Score
    Rides
    1.19 mi in 3:34
    1.48 mi in 4:32
    0.81 mi in 2:36
    2.65 mi in 7:54
    1.79 mi in 5:24
    0.66 mi in 1:59
    6.24 mi in 17:48
    1.76 mi in 5:46
    0.54 mi in 1:32
    0.54 mi in 1:35
    0.53 mi in 1:31
    0.54 mi in 1:37

  • February 7, 2017

    6.99 Miles
    242 Calories
    0 Score
    Rides
    0.85 mi in 2:30
    0.51 mi in 1:31
    1.00 mi in 2:56
    0.80 mi in 2:22
    0.55 mi in 1:31
    0.54 mi in 1:33
    0.54 mi in 1:32
    0.54 mi in 1:34
    0.55 mi in 1:32
    0.56 mi in 1:42
    0.55 mi in 1:38
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