Tricia Barker - Ride of the Week: 7

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

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Riders

Info

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Tricia Barker

YMCA - Pierce and Kitsap Counties - Mel Korum 30-39

30-39

# 1885 of 2,280

28:37 Stage Race

# 1885

of 2,280 Riders

28:37

Stage Race

Challenge Totals

Miles	54
Calories	1,730
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Quicksilver

6.3 mi

28:37

February 16, 2017

13.78 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

27

89

0

Fruitdale

4.42 mi in 18:04

1

18:04

4.42

14.7

135

101

113

Quicksilver

6.33 mi in 28:42

1

28:42

6.33

13.2

200

92

128

Mini Mayhem

2.03 mi in 9:07

1

9:07

2.03

13.4

58

84

122
February 15, 2017

20.64 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:27

3

12:27

3

14.5

87

93

50

Campus Loop

2.03 mi in 8:14

1

8:14

2.03

14.8

64

106

118

Coastal Run

3.37 mi in 14:24

1

14:24

3.37

14.0

106

98

0

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

47

118

0

Falcon Flight

8.38 mi in 35:09

1

35:09

8.38

14.3

274

106

149

Rabbit Run

2.36 mi in 10:22

1

10:22

2.36

13.7

72

92

0
February 14, 2017

12.45 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

30

102

0

Campus Loop

2.03 mi in 8:58

1

8:58

2.03

13.6

62

92

0

Fruitdale

4.42 mi in 17:42

1

17:42

4.42

15.0

145

113

0

Dragon Fire

5.00 mi in 20:56

1

20:56

5

14.3

167

110

0
February 13, 2017

7.33 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

33

124

0

Quicksilver

6.33 mi in 28:37

1

28:37

6.33

13.3

201

93

112
February 16, 2017

13.8

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

89

Watts

27

Calories

Fruitdale

4.42 mi in 18:04

14.7

MPH

101

Watts

135

Calories

Quicksilver

6.33 mi in 28:42

13.2

MPH

92

Watts

200

Calories

Mini Mayhem

2.03 mi in 9:07

13.4

MPH

84

Watts

58

Calories
February 15, 2017

20.7

Miles

652

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:27

14.5

MPH

93

Watts

87

Calories

Campus Loop

2.03 mi in 8:14

14.8

MPH

106

Watts

64

Calories

Coastal Run

3.37 mi in 14:24

14.0

MPH

98

Watts

106

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

118

Watts

47

Calories

Falcon Flight

8.38 mi in 35:09

14.3

MPH

106

Watts

274

Calories

Rabbit Run

2.36 mi in 10:22

13.7

MPH

92

Watts

72

Calories
February 14, 2017

12.5

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

102

Watts

30

Calories

Campus Loop

2.03 mi in 8:58

13.6

MPH

92

Watts

62

Calories

Fruitdale

4.42 mi in 17:42

15.0

MPH

113

Watts

145

Calories

Dragon Fire

5.00 mi in 20:56

14.3

MPH

110

Watts

167

Calories
February 13, 2017

7.3

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

124

Watts

33

Calories

Quicksilver

6.33 mi in 28:37

13.3

MPH

93

Watts

201

Calories

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7 12 Feb 2017 - 18 Feb 2017

# 1885

of 2,280 Riders

28:37

Stage Race

Challenge Totals

February 16, 2017

13.78 Miles

421 Calories

0 Score

February 15, 2017

20.64 Miles

649 Calories

0 Score

February 14, 2017

12.45 Miles

404 Calories

0 Score

February 13, 2017

7.33 Miles

234 Calories

0 Score

February 16, 2017

13.8

422

0

February 15, 2017

20.7

652

0

February 14, 2017

12.5

406

0

February 13, 2017

7.3

235

0

This rider is a Team Captain

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017

Ride of the Week: 7
12 Feb 2017 - 18 Feb 2017