R Tow - Rally for the Y 2017 - Interactive Fitness

Rally for the Y 2017
February 2017

Teams Riders

Teams
Riders

Info

Rally for the Y 2017
February 2017

R Tow

YMCA - Greater Providence - Kent County 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 995 of 5,214

$9.08 Raised

# 995

of 5,214 Riders

$9.08

Raised

Challenge Totals

Miles	91
Calories	3,307
Score	0
$9.08	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 28, 2017

11.12 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

29

62

143

Falcon Flight

10.12 mi in 52:40

1.21

52:40

10.12

11.5

344

85

110
February 26, 2017

9.38 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:16

1

5:16

1

11.4

31

75

0

Falcon Flight

8.38 mi in 39:08

1

39:08

8.38

12.8

303

105

109
February 17, 2017

11.11 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.08 mi in 41:40

1.08

41:40

9.08

13.1

314

101

106

Mini Mayhem

2.03 mi in 9:36

1

9:36

2.03

12.7

66

92

0
February 16, 2017

10.26 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

10.26 mi in 53:09

1.23

53:09

10.26

11.6

359

89

80
February 14, 2017

10.81 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:25

1

10:25

2.03

11.7

66

83

0

Falcon Flight

8.78 mi in 45:00

1.05

45:00

8.78

11.7

305

89

92
February 10, 2017

7.14 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

7.14 mi in 33:52

0.86

33:52

7.14

12.6

293

120

111
February 7, 2017

10.84 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:05

1

10:05

2.03

12.1

83

114

102

Falcon Flight

8.81 mi in 41:36

1.05

41:36

8.81

12.7

392

133

113
February 5, 2017

9.08 Miles

323 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.08 mi in 42:31

1.08

42:31

9.08

12.8

323

102

106
February 3, 2017

10.41 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 39:30

1

39:30

8.38

12.7

301

103

113

Mini Mayhem

2.03 mi in 10:35

1

10:35

2.03

11.5

72

92

0
February 28, 2017

11.2

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

62

Watts

29

Calories

Falcon Flight

10.12 mi in 52:40

11.5

MPH

85

Watts

344

Calories
February 26, 2017

9.4

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:16

11.4

MPH

75

Watts

31

Calories

Falcon Flight

8.38 mi in 39:08

12.8

MPH

105

Watts

303

Calories
February 17, 2017

11.3

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.08 mi in 41:40

13.1

MPH

101

Watts

314

Calories

Mini Mayhem

2.03 mi in 9:36

12.7

MPH

92

Watts

66

Calories
February 16, 2017

10.3

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

10.26 mi in 53:09

11.6

MPH

89

Watts

359

Calories
February 14, 2017

10.9

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:25

11.7

MPH

83

Watts

66

Calories

Falcon Flight

8.78 mi in 45:00

11.7

MPH

89

Watts

305

Calories
February 10, 2017

7.1

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

7.14 mi in 33:52

12.6

MPH

120

Watts

293

Calories
February 7, 2017

10.9

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:05

12.1

MPH

114

Watts

83

Calories

Falcon Flight

8.81 mi in 41:36

12.7

MPH

133

Watts

392

Calories
February 5, 2017

9.1

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.08 mi in 42:31

12.8

MPH

102

Watts

323

Calories
February 3, 2017

10.5

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 39:30

12.7

MPH

103

Watts

301

Calories

Mini Mayhem

2.03 mi in 10:35

11.5

MPH

92

Watts

72

Calories

Rally for the Y 2017 February 2017

Rally for the Y 2017 February 2017

# 995

of 5,214 Riders

$9.08

Raised

Challenge Totals

1 Supporter

February 28, 2017

11.12 Miles

373 Calories

0 Score

February 26, 2017

9.38 Miles

334 Calories

0 Score

February 17, 2017

11.11 Miles

380 Calories

0 Score

February 16, 2017

10.26 Miles

359 Calories

0 Score

February 14, 2017

10.81 Miles

371 Calories

0 Score

February 10, 2017

7.14 Miles

293 Calories

0 Score

February 7, 2017

10.84 Miles

475 Calories

0 Score

February 5, 2017

9.08 Miles

323 Calories

0 Score

February 3, 2017

10.41 Miles

373 Calories

0 Score

February 28, 2017

11.2

374

0

February 26, 2017

9.4

335

0

February 17, 2017

11.3

383

0

February 16, 2017

10.3

358

0

February 14, 2017

10.9

372

0

February 10, 2017

7.1

293

0

February 7, 2017

10.9

477

0

February 5, 2017

9.1

322

0

February 3, 2017

10.5

375

0

Rally for the Y 2017
February 2017

Rally for the Y 2017
February 2017