K Koehnke - Rally for the Y 2023 - Interactive Fitness

Rally for the Y 2023
February 2023

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Rally for the Y 2023
February 2023

K Koehnke

YMCA - Pierce and Kitsap Counties - Tom Taylor Under 20

Under 20

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1738 of 3,266

$1.45 Raised

# 1738

of 3,266 Riders

$1.45

Raised

Challenge Totals

Miles	14
Calories	496
Score	407,590
$1.45	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 24, 2023

2.54 Miles

79 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 7:32

1.51

Laps

7:32

1.51

12.0

39

70

154

Dragons Island - Speed - 25 Min

50,160 points

50,160

Points

11:59

1.03

5.2

40

28

116
February 23, 2023

1.02 Miles

25 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

Laps

5:24

1

11.1

25

58

140

Dragons Island - Speed - 5 Min

30 points

30

Points

0:19

0.02

4.0

0

11

0
February 22, 2023

2.32 Miles

71 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:14

2

Laps

10:14

2

11.7

54

67

158

Animal Adventure - Speed - 5 Min

0 points

0

Points

4:18

0.28

3.9

16

33

121

Pirates Cove - Speed - 30 Min

750 points

750

Points

0:29

0.04

5.0

1

9

109
February 21, 2023

1.78 Miles

73 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 20 Min

41,300 points

41,300

12:10

1.08

5.3

43

31

112

Dragons Island - Speed - 45 Min

23,590 points

23,590

6:49

0.46

4.0

21

27

118

Pirates Cove - Speed - 30 Min

8,960 points

8,960

3:31

0.24

4.2

9

14

104
February 14, 2023

2.73 Miles

107 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

0 points

0

5:00

0.43

5.1

19

31

123

Animal Adventure - Speed - 5 Min

0 points

0

5:00

0.33

4.0

17

28

124

Animal Adventure - Speed - 5 Min

0 points

0

2:37

0.28

6.5

9

36

130

Animal Adventure - Speed - 5 Min

0 points

0

5:00

0.35

4.2

17

26

131

Pirates Cove - Tactics - 45 Min

72,210 points

72,210

14:25

1.34

5.6

45

24

127
February 8, 2023

4.06 Miles

133 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

19,100 points

19,100

5:00

0.55

6.6

17

29

118

Pirates Cove - Tactics - 45 Min

103,380 points

103,380

19:21

1.86

5.8

62

22

127

Pirates Cove - Tactics - 45 Min

88,110 points

88,110

10:52

1.29

7.1

38

31

128

Animal Adventure - Speed - 25 Min

0 points

0

5:10

0.36

4.2

16

23

110
February 24, 2023

1.5

Miles

79

Calories

50,160

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 7:32

12.0

MPH

70

Watts

39

Calories

Dragons Island - Speed - 25 Min

50,160 points

5.2

MPH

28

Watts

40

Calories
February 23, 2023

1.0

Miles

25

Calories

30

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

58

Watts

25

Calories

Dragons Island - Speed - 5 Min

30 points

4.0

MPH

11

Watts

0

Calories
February 22, 2023

2.0

Miles

71

Calories

750

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:14

11.7

MPH

67

Watts

54

Calories

Animal Adventure - Speed - 5 Min

0 points

3.9

MPH

33

Watts

16

Calories

Pirates Cove - Speed - 30 Min

750 points

5.0

MPH

9

Watts

1

Calories
February 21, 2023

0.0

Miles

73

Calories

73,850

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 20 Min

41,300 points

5.3

MPH

31

Watts

43

Calories

Dragons Island - Speed - 45 Min

23,590 points

4.0

MPH

27

Watts

21

Calories

Pirates Cove - Speed - 30 Min

8,960 points

4.2

MPH

14

Watts

9

Calories
February 14, 2023

0.0

Miles

107

Calories

72,210

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

0 points

5.1

MPH

31

Watts

19

Calories

Animal Adventure - Speed - 5 Min

0 points

4.0

MPH

28

Watts

17

Calories

Animal Adventure - Speed - 5 Min

0 points

6.5

MPH

36

Watts

9

Calories

Animal Adventure - Speed - 5 Min

0 points

4.2

MPH

26

Watts

17

Calories

Pirates Cove - Tactics - 45 Min

72,210 points

5.6

MPH

24

Watts

45

Calories
February 8, 2023

0.0

Miles

133

Calories

210,590

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

19,100 points

6.6

MPH

29

Watts

17

Calories

Pirates Cove - Tactics - 45 Min

103,380 points

5.8

MPH

22

Watts

62

Calories

Pirates Cove - Tactics - 45 Min

88,110 points

7.1

MPH

31

Watts

38

Calories

Animal Adventure - Speed - 25 Min

0 points

4.2

MPH

23

Watts

16

Calories

Rally for the Y 2023 February 2023

Rally! Ride! Raise!

Rally for the Y 2023 February 2023

# 1738

of 3,266 Riders

$1.45

Raised

Challenge Totals

1 Supporter

February 24, 2023

2.54 Miles

79 Calories

0 Score

February 23, 2023

1.02 Miles

25 Calories

0 Score

February 22, 2023

2.32 Miles

71 Calories

0 Score

February 21, 2023

1.78 Miles

73 Calories

0 Score

February 14, 2023

2.73 Miles

107 Calories

0 Score

February 8, 2023

4.06 Miles

133 Calories

0 Score

February 24, 2023

1.5

79

50,160

February 23, 2023

1.0

25

30

February 22, 2023

2.0

71

750

February 21, 2023

0.0

73

73,850

February 14, 2023

0.0

107

72,210

February 8, 2023

0.0

133

210,590

This rider is a Team Captain

Rally for the Y 2023
February 2023

Rally for the Y 2023
February 2023