2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Bruce Derksen
YMCA - Central Maryland - Y in Arnold
60-69
Bruce Derksen
# 897 of 3,222
317 Miles
View Profile

Challenge Totals

Miles 317
Calories 12,147
Score 0

  • March 12, 2020

    11.40 Miles
    392 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.42 mi in 17:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 29:19///e.g. {3.80} {mi} in {7:48}]]]

  • March 11, 2020

    12.18 Miles
    481 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 53:41///e.g. {3.80} {mi} in {7:48}]]]

  • March 9, 2020

    12.18 Miles
    465 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 57:01///e.g. {3.80} {mi} in {7:48}]]]

  • March 8, 2020

    11.81 Miles
    568 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.81 mi in 46:14///e.g. {3.80} {mi} in {7:48}]]]

  • March 6, 2020

    11.53 Miles
    555 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.53 mi in 43:29///e.g. {3.80} {mi} in {7:48}]]]

  • March 5, 2020

    11.03 Miles
    504 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.03 mi in 44:54///e.g. {3.80} {mi} in {7:48}]]]

  • March 2, 2020

    10.67 Miles
    402 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.67 mi in 46:54///e.g. {3.80} {mi} in {7:48}]]]

  • March 1, 2020

    12.30 Miles
    410 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.75 mi in 7:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.55 mi in 45:39///e.g. {3.80} {mi} in {7:48}]]]

  • February 29, 2020

    14.55 Miles
    543 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 8:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 50:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 10:09///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    10.01 Miles
    414 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 49:34///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    10.01 Miles
    406 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 50:44///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    9.54 Miles
    338 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.54 mi in 44:25///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    17.38 Miles
    581 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.38 mi in 35:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 31:50///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    13.81 Miles
    475 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 24:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 37:08///e.g. {3.80} {mi} in {7:48}]]]

  • February 19, 2020

    7.87 Miles
    329 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 35:09///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    15.47 Miles
    625 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.87 mi in 39:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 36:50///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    14.66 Miles
    542 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 37:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.22 mi in 34:30///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    17.48 Miles
    596 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 12:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 29:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 9:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.20 mi in 11:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 8:09///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    13.89 Miles
    508 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 28:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 30:01///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    15.60 Miles
    599 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 10:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 24:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 25:20///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    13.79 Miles
    532 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 8:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 24:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.75 mi in 23:39///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    12.61 Miles
    443 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.43 mi in 23:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 24:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 8:21///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    12.89 Miles
    482 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.02 mi in 4:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.37 mi in 23:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 18:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:50///e.g. {3.80} {mi} in {7:48}]]]

  • February 9, 2020

    13.96 Miles
    547 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.42 mi in 16:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 17:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.53 mi in 24:43///e.g. {3.80} {mi} in {7:48}]]]

  • February 8, 2020

    10.03 Miles
    377 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 13:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 12:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.73 mi in 18:04///e.g. {3.80} {mi} in {7:48}]]]
© 2024 Blue Goji
[[[Terms of Use]]] | [[[Privacy Policy]]] | [[[Contact Us]]]
© 2024 Blue Goji
[[[Terms of Use]]]
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
[[[Privacy Policy]]]
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
[[[Contact Us]]]
https://www.expresso.com/Support/ContactUs?state=Default