2020 Master Series

Amazing Rat Race
1 Jan 2020 - 31 Dec 2020

Josh Bender C
YMCA - Glow - Genesee Area
30-39
Josh Bender
# 133 of 3,222
1,500 Miles
View Profile

Challenge Totals

Miles 1,500
Calories 72,257
Score 221,040

  • December 28, 2020

    5.00 Miles
    248 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 13:48///e.g. {3.80} {mi} in {7:48}]]]

  • December 22, 2020

    5.00 Miles
    235 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 15:00///e.g. {3.80} {mi} in {7:48}]]]

  • December 20, 2020

    21.74 Miles
    1,074 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.26 mi in 24:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.48 mi in 37:11///e.g. {3.80} {mi} in {7:48}]]]

  • December 19, 2020

    17.18 Miles
    853 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 14:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.18 mi in 36:43///e.g. {3.80} {mi} in {7:48}]]]

  • December 18, 2020

    13.01 Miles
    693 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[13.01 mi in 37:37///e.g. {3.80} {mi} in {7:48}]]]

  • December 17, 2020

    6.91 Miles
    355 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 19:13///e.g. {3.80} {mi} in {7:48}]]]

  • December 16, 2020

    12.18 Miles
    643 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[12.18 mi in 35:12///e.g. {3.80} {mi} in {7:48}]]]

  • December 15, 2020

    22.53 Miles
    1,192 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.16 mi in 30:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 30:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:03///e.g. {3.80} {mi} in {7:48}]]]

  • December 12, 2020

    22.41 Miles
    1,156 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.33 mi in 1:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 6:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 33:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.05 mi in 25:23///e.g. {3.80} {mi} in {7:48}]]]

  • December 11, 2020

    22.15 Miles
    1,111 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.26 mi in 18:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 24:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.51 mi in 22:38///e.g. {3.80} {mi} in {7:48}]]]

  • December 8, 2020

    6.32 Miles
    321 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.32 mi in 17:50///e.g. {3.80} {mi} in {7:48}]]]

  • December 7, 2020

    9.60 Miles
    507 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.60 mi in 21:59///e.g. {3.80} {mi} in {7:48}]]]

  • December 4, 2020

    11.05 Miles
    541 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.05 mi in 31:20///e.g. {3.80} {mi} in {7:48}]]]

  • December 3, 2020

    16.56 Miles
    756 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.50 mi in 18:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.06 mi in 28:17///e.g. {3.80} {mi} in {7:48}]]]

  • November 30, 2020

    10.62 Miles
    549 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.37 mi in 15:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.25 mi in 14:35///e.g. {3.80} {mi} in {7:48}]]]

  • November 22, 2020

    12.83 Miles
    637 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.31 mi in 27:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.52 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]

  • November 19, 2020

    4.06 Miles
    201 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:24///e.g. {3.80} {mi} in {7:48}]]]

  • November 18, 2020

    15.51 Miles
    718 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 6:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.51 mi in 37:30///e.g. {3.80} {mi} in {7:48}]]]

  • November 16, 2020

    16.50 Miles
    845 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.50 mi in 44:01///e.g. {3.80} {mi} in {7:48}]]]

  • November 14, 2020

    12.01 Miles
    621 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.91 mi in 20:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.10 mi in 14:44///e.g. {3.80} {mi} in {7:48}]]]

  • November 12, 2020

    12.39 Miles
    601 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.37 mi in 9:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.01 mi in 15:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 10:12///e.g. {3.80} {mi} in {7:48}]]]

  • November 11, 2020

    14.82 Miles
    684 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 6:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.50 mi in 22:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.32 mi in 12:37///e.g. {3.80} {mi} in {7:48}]]]

  • November 10, 2020

    11.03 Miles
    544 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 8:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.10 mi in 24:11///e.g. {3.80} {mi} in {7:48}]]]

  • November 9, 2020

    11.52 Miles
    571 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.47 mi in 10:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.05 mi in 22:54///e.g. {3.80} {mi} in {7:48}]]]

  • November 4, 2020

    10.05 Miles
    523 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.05 mi in 26:13///e.g. {3.80} {mi} in {7:48}]]]

  • October 28, 2020

    21.52 Miles
    1,095 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[20.52 mi in 1:01:28///e.g. {3.80} {mi} in {7:48}]]]

  • October 23, 2020

    5.66 Miles
    267 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 7:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.30 mi in 9:40///e.g. {3.80} {mi} in {7:48}]]]

  • October 22, 2020

    4.40 Miles
    213 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.65 mi in 7:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 4:53///e.g. {3.80} {mi} in {7:48}]]]

  • October 21, 2020

    10.05 Miles
    519 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.05 mi in 27:35///e.g. {3.80} {mi} in {7:48}]]]

  • October 16, 2020

    1.50 Miles
    75 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 3:52///e.g. {3.80} {mi} in {7:48}]]]

  • October 15, 2020

    8.88 Miles
    442 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.55 mi in 4:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.33 mi in 17:55///e.g. {3.80} {mi} in {7:48}]]]

  • October 14, 2020

    11.39 Miles
    580 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.39 mi in 33:47///e.g. {3.80} {mi} in {7:48}]]]

  • October 7, 2020

    20.67 Miles
    1,068 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[20.67 mi in 1:03:51///e.g. {3.80} {mi} in {7:48}]]]

  • October 4, 2020

    11.62 Miles
    597 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.62 mi in 33:39///e.g. {3.80} {mi} in {7:48}]]]

  • October 2, 2020

    4.06 Miles
    194 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:35///e.g. {3.80} {mi} in {7:48}]]]

  • September 30, 2020

    11.54 Miles
    592 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.50 mi in 1:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.04 mi in 34:10///e.g. {3.80} {mi} in {7:48}]]]

  • September 23, 2020

    8.51 Miles
    431 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[8.51 mi in 25:10///e.g. {3.80} {mi} in {7:48}]]]

  • September 16, 2020

    10.95 Miles
    543 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.93 mi in 8:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.01 mi in 17:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.01 mi in 6:21///e.g. {3.80} {mi} in {7:48}]]]

  • September 13, 2020

    12.51 Miles
    616 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.44 mi in 21:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.07 mi in 15:51///e.g. {3.80} {mi} in {7:48}]]]

  • September 10, 2020

    5.50 Miles
    261 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.50 mi in 15:54///e.g. {3.80} {mi} in {7:48}]]]

  • September 8, 2020

    12.83 Miles
    630 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 6:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.43 mi in 14:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.04 mi in 12:08///e.g. {3.80} {mi} in {7:48}]]]

  • September 7, 2020

    14.95 Miles
    717 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.05 mi in 15:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 23:47///e.g. {3.80} {mi} in {7:48}]]]

  • September 3, 2020

    9.05 Miles
    439 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.05 mi in 23:10///e.g. {3.80} {mi} in {7:48}]]]

  • August 26, 2020

    10.87 Miles
    480 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.36 mi in 7:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.24 mi in 10:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:51///e.g. {3.80} {mi} in {7:48}]]]

  • August 5, 2020

    10.33 Miles
    462 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 3:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 4:59///e.g. {3.80} {mi} in {7:48}]]]

  • July 30, 2020

    9.05 Miles
    418 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.05 mi in 26:42///e.g. {3.80} {mi} in {7:48}]]]

  • July 24, 2020

    4.06 Miles
    191 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:39///e.g. {3.80} {mi} in {7:48}]]]

  • July 21, 2020

    4.06 Miles
    185 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:57///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:52///e.g. {3.80} {mi} in {7:48}]]]

  • July 15, 2020

    9.61 Miles
    425 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:32///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.31 mi in 4:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.30 mi in 22:12///e.g. {3.80} {mi} in {7:48}]]]

  • July 8, 2020

    11.41 Miles
    598 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.25 mi in 4:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.16 mi in 29:39///e.g. {3.80} {mi} in {7:48}]]]

  • July 4, 2020

    2.81 Miles
    126 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.31 mi in 5:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 5:22///e.g. {3.80} {mi} in {7:48}]]]

  • July 3, 2020

    4.06 Miles
    187 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:53///e.g. {3.80} {mi} in {7:48}]]]

  • July 1, 2020

    8.91 Miles
    402 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 6:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.91 mi in 9:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 11:40///e.g. {3.80} {mi} in {7:48}]]]

  • June 24, 2020

    13.00 Miles
    626 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:44///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.00 mi in 34:08///e.g. {3.80} {mi} in {7:48}]]]

  • June 17, 2020

    13.05 Miles
    628 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 4:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.05 mi in 35:55///e.g. {3.80} {mi} in {7:48}]]]

  • June 10, 2020

    13.36 Miles
    706 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[12.36 mi in 38:00///e.g. {3.80} {mi} in {7:48}]]]

  • June 5, 2020

    4.06 Miles
    187 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 5:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:56///e.g. {3.80} {mi} in {7:48}]]]

  • June 3, 2020

    14.55 Miles
    719 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.36 mi in 5:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.19 mi in 39:36///e.g. {3.80} {mi} in {7:48}]]]

  • May 28, 2020

    15.00 Miles
    700 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.00 mi in 44:25///e.g. {3.80} {mi} in {7:48}]]]

  • May 20, 2020

    15.23 Miles
    742 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.30 mi in 4:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.93 mi in 42:33///e.g. {3.80} {mi} in {7:48}]]]

  • May 15, 2020

    16.05 Miles
    767 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[15.05 mi in 44:09///e.g. {3.80} {mi} in {7:48}]]]

  • May 13, 2020

    15.82 Miles
    753 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:37///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.82 mi in 43:59///e.g. {3.80} {mi} in {7:48}]]]

  • May 9, 2020

    20.47 Miles
    1,037 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[19.47 mi in 59:09///e.g. {3.80} {mi} in {7:48}]]]

  • May 6, 2020

    17.82 Miles
    809 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:34///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.03 mi in 18:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.36 mi in 7:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.43 mi in 25:57///e.g. {3.80} {mi} in {7:48}]]]

  • May 4, 2020

    21.56 Miles
    1,037 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[20.56 mi in 1:04:38///e.g. {3.80} {mi} in {7:48}]]]

  • April 30, 2020

    8.53 Miles
    360 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.03 mi in 6:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.75 mi in 14:23///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:40///e.g. {3.80} {mi} in {7:48}]]]

  • April 24, 2020

    11.05 Miles
    509 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[11.05 mi in 34:25///e.g. {3.80} {mi} in {7:48}]]]

  • April 22, 2020

    4.06 Miles
    166 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.06 mi in 13:31///e.g. {3.80} {mi} in {7:48}]]]

  • March 17, 2020

    6.05 Miles
    268 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[6.05 mi in 17:09///e.g. {3.80} {mi} in {7:48}]]]

  • March 10, 2020

    10.05 Miles
    503 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.05 mi in 27:56///e.g. {3.80} {mi} in {7:48}]]]

  • March 4, 2020

    3.04 Miles
    150 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 5:20///e.g. {3.80} {mi} in {7:48}]]]

  • February 28, 2020

    21.02 Miles
    1,072 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[20.02 mi in 55:25///e.g. {3.80} {mi} in {7:48}]]]

  • February 27, 2020

    22.03 Miles
    991 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 9:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.02 mi in 16:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.01 mi in 31:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 10:06///e.g. {3.80} {mi} in {7:48}]]]

  • February 26, 2020

    22.11 Miles
    1,039 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 7:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:43///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.03 mi in 20:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.05 mi in 35:57///e.g. {3.80} {mi} in {7:48}]]]

  • February 25, 2020

    32.53 Miles
    1,520 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 6:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.54 mi in 19:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.98 mi in 22:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.50 mi in 4:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.01 mi in 40:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 24, 2020

    27.16 Miles
    1,278 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:38///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 6:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:17///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.01 mi in 9:08///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.01 mi in 15:36///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.01 mi in 21:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.13 mi in 23:26///e.g. {3.80} {mi} in {7:48}]]]

  • February 21, 2020

    24.68 Miles
    1,211 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[18.69 mi in 58:52///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.99 mi in 9:02///e.g. {3.80} {mi} in {7:48}]]]

  • February 20, 2020

    23.06 Miles
    1,021 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 13:15///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.06 mi in 12:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.01 mi in 28:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.99 mi in 16:58///e.g. {3.80} {mi} in {7:48}]]]

  • February 18, 2020

    24.06 Miles
    1,131 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 6:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 6:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.03 mi in 33:40///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:09///e.g. {3.80} {mi} in {7:48}]]]

  • February 17, 2020

    28.04 Miles
    1,294 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[4.00 mi in 11:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 6:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:33///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 18:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.75 mi in 5:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.25 mi in 25:03///e.g. {3.80} {mi} in {7:48}]]]

  • February 15, 2020

    22.01 Miles
    951 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 6:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.01 mi in 41:29///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 18:22///e.g. {3.80} {mi} in {7:48}]]]

  • February 14, 2020

    27.02 Miles
    1,189 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 9:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.02 mi in 23:19///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.00 mi in 20:09///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 26:29///e.g. {3.80} {mi} in {7:48}]]]

  • February 13, 2020

    25.93 Miles
    1,147 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 11:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.93 mi in 8:59///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.00 mi in 23:47///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 25:22///e.g. {3.80} {mi} in {7:48}]]]

  • February 12, 2020

    24.00 Miles
    1,098 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 9:02///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 9:25///e.g. {3.80} {mi} in {7:48}]]]
    [[[17.00 mi in 50:54///e.g. {3.80} {mi} in {7:48}]]]

  • February 11, 2020

    8.00 Miles
    365 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 15:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 8:28///e.g. {3.80} {mi} in {7:48}]]]

  • February 10, 2020

    25.05 Miles
    1,130 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 14:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.02 mi in 2:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 5:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 15:07///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.00 mi in 30:29///e.g. {3.80} {mi} in {7:48}]]]

  • February 7, 2020

    29.41 Miles
    1,437 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 6:26///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:53///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.50 mi in 1:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 2:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 11:12///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 20:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[13.00 mi in 38:06///e.g. {3.80} {mi} in {7:48}]]]

  • February 6, 2020

    17.48 Miles
    813 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 7:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 5:49///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.06 mi in 9:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 6:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.38 mi in 23:12///e.g. {3.80} {mi} in {7:48}]]]

  • February 5, 2020

    15.01 Miles
    689 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:31///e.g. {3.80} {mi} in {7:48}]]]
    [[[14.01 mi in 42:01///e.g. {3.80} {mi} in {7:48}]]]

  • February 4, 2020

    25.02 Miles
    1,207 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 6:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:11///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.00 mi in 13:01///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.02 mi in 23:22///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.99 mi in 15:04///e.g. {3.80} {mi} in {7:48}]]]
    [[[4.01 mi in 11:53///e.g. {3.80} {mi} in {7:48}]]]

  • February 3, 2020

    30.03 Miles
    1,461 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 6:10///e.g. {3.80} {mi} in {7:48}]]]
    [[[1.00 mi in 3:06///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.00 mi in 5:45///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:39///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.99 mi in 8:48///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 30:05///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.01 mi in 28:51///e.g. {3.80} {mi} in {7:48}]]]

  • February 1, 2020

    25.02 Miles
    1,259 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 16:00///e.g. {3.80} {mi} in {7:48}]]]
    [[[20.02 mi in 58:37///e.g. {3.80} {mi} in {7:48}]]]

  • January 30, 2020

    13.02 Miles
    611 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:13///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 28:42///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.02 mi in 5:15///e.g. {3.80} {mi} in {7:48}]]]

  • January 29, 2020

    12.58 Miles
    629 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 3:41///e.g. {3.80} {mi} in {7:48}]]]
    [[[0.58 mi in 2:28///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.00 mi in 32:56///e.g. {3.80} {mi} in {7:48}]]]

  • January 28, 2020

    14.01 Miles
    705 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.01 mi in 41:23///e.g. {3.80} {mi} in {7:48}]]]

  • January 27, 2020

    9.04 Miles
    451 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:55///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.04 mi in 5:50///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.00 mi in 16:40///e.g. {3.80} {mi} in {7:48}]]]

  • January 25, 2020

    2.00 Miles
    90 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[0.38 mi in 0:55///e.g. {3.80} {mi} in {7:48}]]]
    36,570 points

  • January 23, 2020

    14.00 Miles
    652 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[5.00 mi in 14:20///e.g. {3.80} {mi} in {7:48}]]]
    [[[9.00 mi in 24:53///e.g. {3.80} {mi} in {7:48}]]]

  • January 22, 2020

    10.01 Miles
    542 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[10.01 mi in 29:33///e.g. {3.80} {mi} in {7:48}]]]

  • January 20, 2020

    17.00 Miles
    832 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[14.00 mi in 39:30///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 8:30///e.g. {3.80} {mi} in {7:48}]]]

  • January 16, 2020

    20.01 Miles
    897 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[9.00 mi in 26:16///e.g. {3.80} {mi} in {7:48}]]]
    [[[11.01 mi in 32:51///e.g. {3.80} {mi} in {7:48}]]]

  • January 13, 2020

    9.82 Miles
    506 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.91 mi in 8:14///e.g. {3.80} {mi} in {7:48}]]]
    [[[6.91 mi in 18:45///e.g. {3.80} {mi} in {7:48}]]]

  • January 10, 2020

    12.44 Miles
    555 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 8:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[5.00 mi in 14:08///e.g. {3.80} {mi} in {7:48}]]]
    50,210 points
    58,320 points
    37,040 points

  • January 9, 2020

    7.42 Miles
    350 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[7.42 mi in 21:12///e.g. {3.80} {mi} in {7:48}]]]

  • January 8, 2020

    10.01 Miles
    469 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.50 mi in 4:58///e.g. {3.80} {mi} in {7:48}]]]
    [[[8.51 mi in 24:40///e.g. {3.80} {mi} in {7:48}]]]

  • January 7, 2020

    12.50 Miles
    605 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[1.00 mi in 2:54///e.g. {3.80} {mi} in {7:48}]]]
    [[[10.00 mi in 29:01///e.g. {3.80} {mi} in {7:48}]]]
    38,900 points

  • January 6, 2020

    3.00 Miles
    135 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[3.00 mi in 8:34///e.g. {3.80} {mi} in {7:48}]]]

  • January 4, 2020

    7.07 Miles
    284 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.04 mi in 6:46///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.03 mi in 6:56///e.g. {3.80} {mi} in {7:48}]]]
    [[[3.00 mi in 9:13///e.g. {3.80} {mi} in {7:48}]]]

  • January 3, 2020

    12.44 Miles
    582 [[[Calories]]]
    0 [[[Score]]]
    [[[Rides]]]
    [[[2.00 mi in 6:35///e.g. {3.80} {mi} in {7:48}]]]
    [[[2.57 mi in 8:27///e.g. {3.80} {mi} in {7:48}]]]
    [[[7.87 mi in 23:59///e.g. {3.80} {mi} in {7:48}]]]
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