George Koehler - Rally for the Y 2020

Rally for the Y 2020
February 2020

Teams Riders

Teams
Riders

Info

Rally for the Y 2020
February 2020

George Koehler

YMCA - Merrimack Valley - Andover / North Andover 80-89

80-89

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1222 of 10,548

$26.83 Raised

# 1222

of 10,548 Riders

$26.83

Raised

Challenge Totals

Miles	77
Calories	3,103
Score	0
$26.83	Money Raised

2 Supporters

Liz Roos	$0.25/mi
Expresso	$0.10/mi

Support

Timeline

February 28, 2020

13.18 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

31

113

124

Grape Stomper

12.18 mi in 48:37

1

48:37

12.18

15.0

526

161

117
February 25, 2020

11.01 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

112

94

Outlaw Rock

10.01 mi in 37:09

1

37:09

10.01

16.2

475

193

120
February 24, 2020

11.55 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

30

111

107

Lucky Streak

10.55 mi in 44:15

1

44:15

10.55

14.3

362

118

92
February 20, 2020

11.55 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

31

111

106

Lucky Streak

10.55 mi in 35:59

1

35:59

10.55

17.6

444

186

85
February 19, 2020

11.00 Miles

448 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

31

111

118

Dragon Fire

10.00 mi in 33:22

2

33:22

10

18.0

417

188

126
February 17, 2020

11.01 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

31

112

125

Outlaw Rock

10.01 mi in 45:00

1

45:00

10.01

13.3

416

134

112
February 13, 2020

6.00 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

110

120

Dragon Fire

5.00 mi in 18:06

1

18:06

5

16.6

190

156

122
February 12, 2020

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

31

112

98
February 28, 2020

13.2

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

113

Watts

31

Calories

Grape Stomper

12.18 mi in 48:37

15.0

MPH

161

Watts

526

Calories
February 25, 2020

11.1

Miles

507

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

112

Watts

31

Calories

Outlaw Rock

10.01 mi in 37:09

16.2

MPH

193

Watts

475

Calories
February 24, 2020

11.6

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

111

Watts

30

Calories

Lucky Streak

10.55 mi in 44:15

14.3

MPH

118

Watts

362

Calories
February 20, 2020

11.7

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

111

Watts

31

Calories

Lucky Streak

10.55 mi in 35:59

17.6

MPH

186

Watts

444

Calories
February 19, 2020

11.0

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

111

Watts

31

Calories

Dragon Fire

10.00 mi in 33:22

18.0

MPH

188

Watts

417

Calories
February 17, 2020

11.1

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

112

Watts

31

Calories

Outlaw Rock

10.01 mi in 45:00

13.3

MPH

134

Watts

416

Calories
February 13, 2020

6.1

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

110

Watts

30

Calories

Dragon Fire

5.00 mi in 18:06

16.6

MPH

156

Watts

190

Calories
February 12, 2020

1.0

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

112

Watts

31

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 1222

of 10,548 Riders

$26.83

Raised

Challenge Totals

2 Supporters

February 28, 2020

13.18 Miles

557 Calories

0 Score

February 25, 2020

11.01 Miles

506 Calories

0 Score

February 24, 2020

11.55 Miles

392 Calories

0 Score

February 20, 2020

11.55 Miles

475 Calories

0 Score

February 19, 2020

11.00 Miles

448 Calories

0 Score

February 17, 2020

11.01 Miles

447 Calories

0 Score

February 13, 2020

6.00 Miles

220 Calories

0 Score

February 12, 2020

1.00 Miles

31 Calories

0 Score

February 28, 2020

13.2

562

0

February 25, 2020

11.1

507

0

February 24, 2020

11.6

392

0

February 20, 2020

11.7

477

0

February 19, 2020

11.0

448

0

February 17, 2020

11.1

449

0

February 13, 2020

6.1

222

0

February 12, 2020

1.0

31

0

This rider is a Team Captain

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020