Karyn Migliosi - Ring of Fire - Interactive Fitness

Ring of Fire
1 Jan 2022 - 31 Dec 2022

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Ring of Fire
1 Jan 2022 - 31 Dec 2022

Karyn Migliosi C

YMCA - Berwick Area 50-59

50-59

# 710 of 2,222

11,523 Calories

# 710

of 2,222 Riders

11,523

Calories

Challenge Totals

Miles	356
Calories	11,523
Score	0

Timeline

December 8, 2022

1.04 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.04 mi in 8:12

0.21

8:12

1.04

7.6

34

47

95
December 5, 2022

5.00 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 29:14

1

29:14

5

10.3

143

58

116
December 2, 2022

1.00 Miles

25 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:22

1

Laps

6:22

1

9.4

25

42

90

Tutorial

0 points

0

Points

0:03

0

2.8

0

7

0
November 29, 2022

1.00 Miles

26 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:56

1

Laps

5:56

1

10.1

26

51

0

Tutorial

0 points

0

Points

0:04

0

3.8

0

15

0
September 23, 2022

6.33 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 41:25

1

41:25

6.33

9.2

189

53

106
September 8, 2022

2.36 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:36

1

13:36

2.36

10.4

77

71

108
September 6, 2022

7.22 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 41:59

1

41:59

7.22

10.3

257

78

129
September 2, 2022

5.00 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 29:34

1

29:34

5

10.1

155

64

103
August 26, 2022

5.00 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 27:56

1

27:56

5

10.7

138

59

109
August 24, 2022

5.00 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 32:14

1

32:14

5

9.3

169

64

151
August 9, 2022

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

26

52

103
July 7, 2022

5.43 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 35:03

1

35:03

5.43

9.3

210

76

119
April 4, 2022

8.38 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 48:26

1

48:26

8.38

10.4

280

73

112
March 30, 2022

5.00 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 28:32

1

28:32

5

10.5

154

66

101
March 16, 2022

2.36 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 13:14

1

13:14

2.36

10.7

74

70

103
March 11, 2022

1.75 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 10:10

1

10:10

1.75

10.3

64

81

109
February 28, 2022

10.16 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:55

2

9:55

2

12.1

54

66

121

Rolling Thunder

8.16 mi in 51:53

8

51:53

8.16

9.4

240

53

57
February 26, 2022

21.05 Miles

627 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 8:27

1.51

Laps

8:27

1.51

10.7

48

73

115

Expresso Speedway

1.00 mi in 5:47

1

Laps

5:47

1

10.4

29

59

105

Expresso Speedway

1.00 mi in 5:36

1

Laps

5:36

1

10.7

26

57

134

Expresso Speedway

1.00 mi in 5:45

1

Laps

5:45

1

10.4

26

52

128

Rolling Thunder

4.08 mi in 22:33

4

Laps

22:33

4.08

10.9

127

70

123

Rolling Thunder

2.04 mi in 13:35

2

Laps

13:35

2.04

9.0

63

54

122

Fruitdale

4.42 mi in 27:26

1

Laps

27:26

4.42

9.7

126

53

129

Redwood Dash

6.00 mi in 36:57

4

Laps

36:57

6

9.7

182

58

124

Tutorial

0 points

0

Points

0:00

0

0.8

0

20

0
February 24, 2022

13.03 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 28:38

5

28:38

5

10.5

147

62

95

Campus Loop

2.03 mi in 13:43

1

13:43

2.03

8.9

59

49

186

Redwood Dash

6.00 mi in 38:00

4

38:00

6

9.5

164

49

156
February 23, 2022

21.01 Miles

561 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 59:17

11

Laps

59:17

11

11.1

291

58

92

Expresso Speedway

4.00 mi in 21:47

4

Laps

21:47

4

11.0

105

57

111

Expresso Speedway

2.00 mi in 8:26

2

Laps

8:26

2

14.2

57

91

132

Expresso Speedway

3.00 mi in 17:24

3

Laps

17:24

3

10.3

81

55

0

Expresso Speedway

1.00 mi in 4:55

1

Laps

4:55

1

12.2

26

67

130

Tutorial

0 points

0

Points

0:04

0.01

9.0

0

65

0
February 22, 2022

15.42 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.42 mi in 32:22

5.42

32:22

5.42

10.0

144

51

108

Expresso Speedway

10.00 mi in 1:06:53

10

1:06:53

10

9.0

284

47

120
February 21, 2022

16.15 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 26:24

3

26:24

3

6.8

95

37

93

Expresso Speedway

1.00 mi in 6:13

1

6:13

1

9.7

26

47

0

Expresso Speedway

2.00 mi in 11:39

2

11:39

2

10.3

52

51

0

Campus Loop

4.06 mi in 25:52

2

25:52

4.06

9.4

113

50

55

Campus Loop

6.09 mi in 42:54

3

42:54

6.09

8.5

178

45

82
February 20, 2022

21.18 Miles

700 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:38

2

12:38

2

9.5

63

61

108

Rolling Thunder

6.12 mi in 43:32

6

43:32

6.12

8.4

210

57

110

Mini Mayhem

4.06 mi in 24:01

2

24:01

4.06

10.1

125

63

115

Track Fever

9.00 mi in 58:01

1

58:01

9

9.3

301

63

113
February 18, 2022

11.00 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 34:27

5

34:27

5

8.7

162

55

76

Fruitdale

6.00 mi in 41:37

1.36

41:37

6

8.7

199

56

95
February 17, 2022

11.06 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:07

2

12:07

2

9.9

47

41

95

Expresso Speedway

2.00 mi in 14:23

2

14:23

2

8.3

55

40

42

Expresso Speedway

1.00 mi in 6:27

1

6:27

1

9.3

25

42

91

Rolling Thunder

1.02 mi in 6:53

1

6:53

1.02

8.9

28

47

0

Campus Loop

0.98 mi in 8:37

0.49

8:37

0.98

6.8

32

38

97

Campus Loop

2.03 mi in 14:15

1

14:15

2.03

8.5

57

43

93

Campus Loop

2.03 mi in 14:24

1

14:24

2.03

8.5

57

42

99
February 16, 2022

8.06 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:01

1

6:01

1

10.0

30

59

0

Expresso Speedway

4.00 mi in 27:22

4

27:22

4

8.8

131

56

99

Rolling Thunder

3.06 mi in 23:43

3

23:43

3.06

7.7

110

54

97
February 7, 2022

11.00 Miles

352 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 14:54

2

14:54

2

8.1

71

56

48

Track Fever

9.00 mi in 50:16

1

50:16

9

10.7

281

69

111
February 6, 2022

31.50 Miles

869 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

30

70

119

Expresso Speedway

5.00 mi in 27:51

5

27:51

5

10.8

130

54

45

Expresso Speedway

1.00 mi in 6:16

1

6:16

1

9.6

26

47

0

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

27

52

112

Expresso Speedway

1.00 mi in 7:06

1

7:06

1

8.5

28

43

104

Expresso Speedway

4.00 mi in 25:49

4

25:49

4

9.3

111

48

113

Rolling Thunder

1.02 mi in 6:42

1

6:42

1.02

9.1

29

51

113

Campus Loop

2.03 mi in 12:25

1

12:25

2.03

9.8

56

52

117

Campus Loop

2.03 mi in 12:28

1

12:28

2.03

9.8

56

52

118

Fruitdale

4.42 mi in 29:03

1

29:03

4.42

9.1

124

47

114

Track Fever

9.00 mi in 50:30

1

50:30

9

10.7

252

59

125
February 5, 2022

2.00 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:36

2

10:36

2

11.3

55

62

57
February 3, 2022

10.00 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

30

60

104

Track Fever

9.00 mi in 50:38

1

50:38

9

10.7

273

66

127
February 2, 2022

9.06 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

26

58

114

Expresso Speedway

4.00 mi in 26:25

4

26:25

4

9.1

106

43

103

Campus Loop

4.06 mi in 25:53

2

25:53

4.06

9.4

111

48

108
February 1, 2022

10.20 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

10.20 mi in 57:14

10

57:14

10.2

10.7

291

61

113
January 31, 2022

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:31

1

6:31

1

9.2

26

43

102
January 16, 2022

18.30 Miles

777 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:02:31

1

2:02:31

18.3

9.0

777

82

135
January 14, 2022

20.02 Miles

815 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 2:12:01

1

2:12:01

20.02

9.1

815

79

151
January 11, 2022

10.67 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:10:10

1

1:10:10

10.67

9.1

411

74

116
January 10, 2022

5.43 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 30:23

1

30:23

5.43

10.7

191

80

132
January 5, 2022

10.55 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lucky Streak

10.55 mi in 58:42

1

58:42

10.55

10.8

343

73

108
January 3, 2022

4.53 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 36:58

1

36:58

4.53

7.4

232

81

131
December 8, 2022

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

1.04 mi in 8:12

7.6

MPH

47

Watts

34

Calories
December 5, 2022

5.1

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 29:14

10.3

MPH

58

Watts

143

Calories
December 2, 2022

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:22

9.4

MPH

42

Watts

25

Calories

Tutorial

0 points

2.8

MPH

7

Watts

0

Calories
November 29, 2022

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:56

10.1

MPH

51

Watts

26

Calories

Tutorial

0 points

3.8

MPH

15

Watts

0

Calories
September 23, 2022

6.3

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 41:25

9.2

MPH

53

Watts

189

Calories
September 8, 2022

2.4

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:36

10.4

MPH

71

Watts

77

Calories
September 6, 2022

7.2

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 41:59

10.3

MPH

78

Watts

257

Calories
September 2, 2022

5.1

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 29:34

10.1

MPH

64

Watts

155

Calories
August 26, 2022

5.1

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 27:56

10.7

MPH

59

Watts

138

Calories
August 24, 2022

5.0

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 32:14

9.3

MPH

64

Watts

169

Calories
August 9, 2022

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

52

Watts

26

Calories
July 7, 2022

5.4

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 35:03

9.3

MPH

76

Watts

210

Calories
April 4, 2022

8.5

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 48:26

10.4

MPH

73

Watts

280

Calories
March 30, 2022

5.0

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 28:32

10.5

MPH

66

Watts

154

Calories
March 16, 2022

2.4

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 13:14

10.7

MPH

70

Watts

74

Calories
March 11, 2022

1.8

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 10:10

10.3

MPH

81

Watts

64

Calories
February 28, 2022

10.2

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

66

Watts

54

Calories

Rolling Thunder

8.16 mi in 51:53

9.4

MPH

53

Watts

240

Calories
February 26, 2022

21.1

Miles

629

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 8:27

10.7

MPH

73

Watts

48

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

59

Watts

29

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

57

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:45

10.4

MPH

52

Watts

26

Calories

Rolling Thunder

4.08 mi in 22:33

10.9

MPH

70

Watts

127

Calories

Rolling Thunder

2.04 mi in 13:35

9.0

MPH

54

Watts

63

Calories

Fruitdale

4.42 mi in 27:26

9.7

MPH

53

Watts

126

Calories

Redwood Dash

6.00 mi in 36:57

9.7

MPH

58

Watts

182

Calories

Tutorial

0 points

0.8

MPH

20

Watts

0

Calories
February 24, 2022

13.1

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 28:38

10.5

MPH

62

Watts

147

Calories

Campus Loop

2.03 mi in 13:43

8.9

MPH

49

Watts

59

Calories

Redwood Dash

6.00 mi in 38:00

9.5

MPH

49

Watts

164

Calories
February 23, 2022

21.0

Miles

557

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 59:17

11.1

MPH

58

Watts

291

Calories

Expresso Speedway

4.00 mi in 21:47

11.0

MPH

57

Watts

105

Calories

Expresso Speedway

2.00 mi in 8:26

14.2

MPH

91

Watts

57

Calories

Expresso Speedway

3.00 mi in 17:24

10.3

MPH

55

Watts

81

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

67

Watts

26

Calories

Tutorial

0 points

9.0

MPH

65

Watts

0

Calories
February 22, 2022

15.4

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.42 mi in 32:22

10.0

MPH

51

Watts

144

Calories

Expresso Speedway

10.00 mi in 1:06:53

9.0

MPH

47

Watts

284

Calories
February 21, 2022

16.2

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 26:24

6.8

MPH

37

Watts

95

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

47

Watts

26

Calories

Expresso Speedway

2.00 mi in 11:39

10.3

MPH

51

Watts

52

Calories

Campus Loop

4.06 mi in 25:52

9.4

MPH

50

Watts

113

Calories

Campus Loop

6.09 mi in 42:54

8.5

MPH

45

Watts

178

Calories
February 20, 2022

21.2

Miles

705

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:38

9.5

MPH

61

Watts

63

Calories

Rolling Thunder

6.12 mi in 43:32

8.4

MPH

57

Watts

210

Calories

Mini Mayhem

4.06 mi in 24:01

10.1

MPH

63

Watts

125

Calories

Track Fever

9.00 mi in 58:01

9.3

MPH

63

Watts

301

Calories
February 18, 2022

11.0

Miles

358

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 34:27

8.7

MPH

55

Watts

162

Calories

Fruitdale

6.00 mi in 41:37

8.7

MPH

56

Watts

199

Calories
February 17, 2022

11.1

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:07

9.9

MPH

41

Watts

47

Calories

Expresso Speedway

2.00 mi in 14:23

8.3

MPH

40

Watts

55

Calories

Expresso Speedway

1.00 mi in 6:27

9.3

MPH

42

Watts

25

Calories

Rolling Thunder

1.02 mi in 6:53

8.9

MPH

47

Watts

28

Calories

Campus Loop

0.98 mi in 8:37

6.8

MPH

38

Watts

32

Calories

Campus Loop

2.03 mi in 14:15

8.5

MPH

43

Watts

57

Calories

Campus Loop

2.03 mi in 14:24

8.5

MPH

42

Watts

57

Calories
February 16, 2022

8.1

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:01

10.0

MPH

59

Watts

30

Calories

Expresso Speedway

4.00 mi in 27:22

8.8

MPH

56

Watts

131

Calories

Rolling Thunder

3.06 mi in 23:43

7.7

MPH

54

Watts

110

Calories
February 7, 2022

11.0

Miles

354

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 14:54

8.1

MPH

56

Watts

71

Calories

Track Fever

9.00 mi in 50:16

10.7

MPH

69

Watts

281

Calories
February 6, 2022

31.6

Miles

883

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:22

11.2

MPH

70

Watts

30

Calories

Expresso Speedway

5.00 mi in 27:51

10.8

MPH

54

Watts

130

Calories

Expresso Speedway

1.00 mi in 6:16

9.6

MPH

47

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

52

Watts

27

Calories

Expresso Speedway

1.00 mi in 7:06

8.5

MPH

43

Watts

28

Calories

Expresso Speedway

4.00 mi in 25:49

9.3

MPH

48

Watts

111

Calories

Rolling Thunder

1.02 mi in 6:42

9.1

MPH

51

Watts

29

Calories

Campus Loop

2.03 mi in 12:25

9.8

MPH

52

Watts

56

Calories

Campus Loop

2.03 mi in 12:28

9.8

MPH

52

Watts

56

Calories

Fruitdale

4.42 mi in 29:03

9.1

MPH

47

Watts

124

Calories

Track Fever

9.00 mi in 50:30

10.7

MPH

59

Watts

252

Calories
February 5, 2022

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:36

11.3

MPH

62

Watts

55

Calories
February 3, 2022

10.0

Miles

311

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

60

Watts

30

Calories

Track Fever

9.00 mi in 50:38

10.7

MPH

66

Watts

273

Calories
February 2, 2022

9.1

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

58

Watts

26

Calories

Expresso Speedway

4.00 mi in 26:25

9.1

MPH

43

Watts

106

Calories

Campus Loop

4.06 mi in 25:53

9.4

MPH

48

Watts

111

Calories
February 1, 2022

10.2

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

10.20 mi in 57:14

10.7

MPH

61

Watts

291

Calories
January 31, 2022

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:31

9.2

MPH

43

Watts

26

Calories
January 16, 2022

18.3

Miles

778

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 2:02:31

9.0

MPH

82

Watts

777

Calories
January 14, 2022

20.0

Miles

815

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 2:12:01

9.1

MPH

79

Watts

815

Calories
January 11, 2022

10.7

Miles

413

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:10:10

9.1

MPH

74

Watts

411

Calories
January 10, 2022

5.5

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 30:23

10.7

MPH

80

Watts

191

Calories
January 5, 2022

10.6

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lucky Streak

10.55 mi in 58:42

10.8

MPH

73

Watts

343

Calories
January 3, 2022

4.5

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 36:58

7.4

MPH

81

Watts

232

Calories

Ring of Fire 1 Jan 2022 - 31 Dec 2022

Ring of Fire

Goal: Burn 50,000 Calories

Ring of Fire 1 Jan 2022 - 31 Dec 2022

# 710

of 2,222 Riders

11,523

Calories

Challenge Totals

December 8, 2022

1.04 Miles

34 Calories

0 Score

December 5, 2022

5.00 Miles

143 Calories

0 Score

December 2, 2022

1.00 Miles

25 Calories

0 Score

November 29, 2022

1.00 Miles

26 Calories

0 Score

September 23, 2022

6.33 Miles

189 Calories

0 Score

September 8, 2022

2.36 Miles

77 Calories

0 Score

September 6, 2022

7.22 Miles

257 Calories

0 Score

September 2, 2022

5.00 Miles

155 Calories

0 Score

August 26, 2022

5.00 Miles

138 Calories

0 Score

August 24, 2022

5.00 Miles

169 Calories

0 Score

August 9, 2022

1.00 Miles

26 Calories

0 Score

July 7, 2022

5.43 Miles

210 Calories

0 Score

April 4, 2022

8.38 Miles

280 Calories

0 Score

March 30, 2022

5.00 Miles

154 Calories

0 Score

March 16, 2022

2.36 Miles

74 Calories

0 Score

March 11, 2022

1.75 Miles

64 Calories

0 Score

February 28, 2022

10.16 Miles

294 Calories

0 Score

February 26, 2022

21.05 Miles

627 Calories

Ring of Fire
1 Jan 2022 - 31 Dec 2022

Ring of Fire
1 Jan 2022 - 31 Dec 2022