Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Helen Poulos
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, March 22, 2024
Time: 26:09
Distance: 5 Miles
Completed:
Calories: 142
Speed (MPH): 11.5 Avg / 16.9 Max
Power (Watts): 73 Avg / 172 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 166 Avg / 192 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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