Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, April 3, 2024
Time: 43:55
Distance: 7.87 Miles
Completed:
Calories: 308
Speed (MPH): 10.7 Avg / 25.8 Max
Power (Watts): 103 Avg / 250 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 123 Avg / 146 Max

Ghost

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