Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: jason wilson
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Sunday, April 21, 2024
Time: 28:57
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 16.3 Avg / 34.0 Max
Power (Watts): 190 Avg / 570 Max
Cadence (RPM): 54 Avg / 109 Max
Heartrate (BPM): 137 Avg / 155 Max

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