Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob gaffron
Team: 125 Live (Rochester, MN)
Date: Thursday, May 2, 2024
Time: 33:53
Distance: 6.98 Miles
Completed:
Calories: 232
Speed (MPH): 12.3 Avg / 20.6 Max
Power (Watts): 90 Avg / 210 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 122 Avg / 124 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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