Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, May 6, 2024
Time: 6:40
Distance: 2.36 Miles
Completed:
Calories: 120
Speed (MPH): 21.2 Avg / 27.0 Max
Power (Watts): 284 Avg / 520 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 142 Avg / 150 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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