Apple Grinder 7.00 mi

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Lap Details

Rider: Candy Arndts
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, May 9, 2024
Time: 34:33
Distance: 6.98 Miles
Completed:
Calories: 230
Speed (MPH): 12.1 Avg / 21.4 Max
Power (Watts): 96 Avg / 176 Max
Cadence (RPM): 43 Avg / 78 Max
Heartrate (BPM): 116 Avg / 126 Max

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Ghost

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