Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Russell Boersma
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, May 15, 2024
Time: 29:20
Distance: 7.87 Miles
Completed:
Calories: 392
Speed (MPH): 16.1 Avg / 29.6 Max
Power (Watts): 205 Avg / 443 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 109 Avg / 184 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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