Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Matthew King
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Friday, May 17, 2024
Time: 29:48
Distance: 7.87 Miles
Completed:
Calories: 383
Speed (MPH): 15.9 Avg / 30.2 Max
Power (Watts): 187 Avg / 600 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 151 Avg / 173 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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