Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Susan K
Team: University of Iowa (Iowa City, IA)
Date: Thursday, March 20, 2025
Time: 51:11
Distance: 7.87 Miles
Completed:
Calories: 303
Speed (MPH): 9.2 Avg / 26.3 Max
Power (Watts): 84 Avg / 227 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 102 Avg / 237 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)

Ghost

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