Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Williams
Team: YMCA - Suncoast - James P Gills (New Port Richey, FL)
Date: Friday, March 28, 2025
Time: 14:16
Distance: 5 Miles
Completed:
Calories: 249
Speed (MPH): 21.0 Avg / 31.4 Max
Power (Watts): 279 Avg / 585 Max
Cadence (RPM): 81 Avg / 109 Max
Heartrate (BPM): 123 Avg / 134 Max

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