Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John McKusick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, March 30, 2025
Time: 22:41
Distance: 6.98 Miles
Completed:
Calories: 341
Speed (MPH): 18.5 Avg / 24.1 Max
Power (Watts): 221 Avg / 406 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 156 Avg / 156 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)

Ghost

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