Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Randy McIntosh
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, April 11, 2025
Time: 23:46
Distance: 7.22 Miles
Completed:
Calories: 332
Speed (MPH): 18.2 Avg / 27.5 Max
Power (Watts): 221 Avg / 357 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 97 Avg / 111 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)

Ghost

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