Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Keith Slembarski
Team: The City of Bowling Green Community Center (Bowling Green, OH)
Date: Monday, April 21, 2025
Time: 30:12
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.9 Avg / 21.2 Max
Power (Watts): 123 Avg / 294 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 133 Avg / 143 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)

Ghost

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