| Rider: | Paul DeCoursey |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Wednesday, April 30, 2025 |
| Time: | 19:33 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 370 |
| Speed (MPH): | 21.2 Avg / 27.2 Max |
| Power (Watts): | 295 Avg / 422 Max |
| Cadence (RPM): | 74 Avg / 86 Max |
| Heartrate (BPM): | 150 Avg / 158 Max |
Seasonal Best
(Spring 2025)
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