Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Monday, June 23, 2025
Time: 22:13
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 13.5 Avg / 18.8 Max
Power (Watts): 100 Avg / 207 Max
Cadence (RPM): 40 Avg / 52 Max
Heartrate (BPM): 87 Avg / 92 Max

Seasonal Best

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(Summer 2025)

Ghost

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