Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Don Kersch
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, June 27, 2025
Time: 36:17
Distance: 6.98 Miles
Completed:
Calories: 232
Speed (MPH): 11.5 Avg / 23.9 Max
Power (Watts): 84 Avg / 370 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 105 Avg / 113 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.