Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, July 3, 2025
Time: 15:11
Distance: 5 Miles
Completed:
Calories: 233
Speed (MPH): 19.8 Avg / 23.9 Max
Power (Watts): 234 Avg / 310 Max
Cadence (RPM): 89 Avg / 92 Max
Heartrate (BPM): 131 Avg / 142 Max

Seasonal Best

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(Summer 2025)

Ghost

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