Dragon Fire 5.00 mi

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Lap Details

Rider: J Woo
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, July 15, 2025
Time: 19:58
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.0 Avg / 18.5 Max
Power (Watts): 127 Avg / 230 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 141 Avg / 162 Max

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(Summer 2025)

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