| Rider: | Jim Goody |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Monday, July 21, 2025 |
| Time: | 17:49 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 139 |
| Speed (MPH): | 13.5 Avg / 18.8 Max |
| Power (Watts): | 114 Avg / 204 Max |
| Cadence (RPM): | 56 Avg / 66 Max |
| Heartrate (BPM): | 138 Avg / 146 Max |
Seasonal Best
(Summer 2025)
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