Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Wall
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, July 22, 2025
Time: 15:29
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 19.4 Avg / 24.6 Max
Power (Watts): 221 Avg / 433 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 149 Avg / 189 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)

Ghost

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