Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Medinger
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, July 30, 2025
Time: 13:19
Distance: 5 Miles
Completed:
Calories: 281
Speed (MPH): 22.5 Avg / 28.4 Max
Power (Watts): 319 Avg / 516 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 138 Avg / 152 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)

Ghost

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