| Rider: | Kip Gingrich |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Wednesday, July 30, 2025 |
| Time: | 16:14 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 214 |
| Speed (MPH): | 18.5 Avg / 22.9 Max |
| Power (Watts): | 204 Avg / 356 Max |
| Cadence (RPM): | 53 Avg / 73 Max |
| Heartrate (BPM): | 153 Avg / 173 Max |
Seasonal Best
(Summer 2025)
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