Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: B Ritz
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, July 30, 2025
Time: 16:55
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 17.8 Avg / 22.0 Max
Power (Watts): 184 Avg / 405 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 175 Avg / 180 Max

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