Dragon Fire 5.00 mi

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Lap Details

Rider: Jonna Clark
Team: Grizzly Family Fitness (Palmer, AK)
Date: Friday, August 1, 2025
Time: 20:09
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 14.9 Avg / 23.0 Max
Power (Watts): 127 Avg / 307 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 160 Avg / 194 Max

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