Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bob Lavery
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Sunday, August 17, 2025
Time: 20:30
Distance: 5.43 Miles
Completed:
Calories: 245
Speed (MPH): 15.9 Avg / 26.1 Max
Power (Watts): 175 Avg / 382 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

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(Summer 2025)

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