Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Liz Brady
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, September 13, 2025
Time: 1:18:14
Distance: 11.53 Miles
Completed:
Calories: 457
Speed (MPH): 8.8 Avg / 20.1 Max
Power (Watts): 76 Avg / 197 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 141 Avg / 155 Max

Seasonal Best

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(Summer 2025)

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