Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Ron Williams
Team: Heidi Miller (Groton, MA)
Date: Tuesday, December 16, 2014
Time: 29:29
Distance: 8.38 Miles
Completed:
Calories: 360
Speed (MPH): 17.0 Avg / 20.8 Max
Power (Watts): 179 Avg / 395 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 143 Avg / 153 Max

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