Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Lawrence
Team: YMCA - Missoula Family (Missoula, MT)
Date: Thursday, August 3, 2017
Time: 27:07
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 15.4 Avg / 24.2 Max
Power (Watts): 147 Avg / 479 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 118 Avg / 178 Max

Ghost

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