Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: fred kelloway
Team: Joe's Home Gym (Mansfield, MA)
Date: Wednesday, November 29, 2017
Time: 24:09
Distance: 7.22 Miles
Completed:
Calories: 336
Speed (MPH): 17.9 Avg / 29.3 Max
Power (Watts): 207 Avg / 440 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 139 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.