Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Al Ansorge
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, December 10, 2017
Time: 23:08
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 14.1 Avg / 26.6 Max
Power (Watts): 127 Avg / 378 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 102 Avg / 119 Max

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