| Rider: | Tom O |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Tuesday, January 8, 2019 |
| Time: | 11:05 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 135 |
| Speed (MPH): | 15.9 Avg / 27.4 Max |
| Power (Watts): | 179 Avg / 599 Max |
| Cadence (RPM): | 69 Avg / 106 Max |
| Heartrate (BPM): | 113 Avg / 236 Max |
Personal Best
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