Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim MacAleese
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, January 19, 2019
Time: 17:04
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.6 Avg / 24.1 Max
Power (Watts): 175 Avg / 444 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 140 Avg / 150 Max

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