Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, April 2, 2024
Time: 18:03
Distance: 6.98 Miles
Completed:
Calories: 424
Speed (MPH): 23.2 Avg / 27.9 Max
Power (Watts): 360 Avg / 600 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 95 Avg / 163 Max

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