Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mark Morford
Team: Steve Anderson (Portland, OR)
Date: Monday, September 11, 2017
Time: 21:53
Distance: 5.71 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 15.7 Avg / 25.6 Max
Power (Watts): 152 Avg / 346 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 120 Avg / 123 Max

Laps

5.43 mi in 19:30
0.28 mi in 2:23

Goal

20 Minutes