Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Saunders
Team: James Chantilas (Cincinnati, OH)
Date: Monday, September 25, 2017
Time: 31:04
Distance: 8.22 Miles
Laps: 1.2
Calories: 325
Speed (MPH): 15.9 Avg / 27.3 Max
Power (Watts): 150 Avg / 373 Max
Cadence (RPM): 52 Avg / 80 Max
Heartrate (BPM): 117 Avg / 185 Max

Laps

6.98 mi in 23:24
1.24 mi in 7:40