Farmers Bluff 6.90 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Sunday, November 5, 2017
Time: 21:05
Distance: 6.91 Miles
Completed:
Calories: 325
Speed (MPH): 19.6 Avg / 28.3 Max
Power (Watts): 232 Avg / 380 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 158 Avg / 192 Max

Ghost

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