Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, November 22, 2017
Time: 33:07
Distance: 10.00 Miles
Laps: 10.0
Calories: 358
Speed (MPH): 18.1 Avg / 21.9 Max
Power (Watts): 156 Avg / 273 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 8 Avg / 67 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:26
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:15
1.00 mi in 3:25
1.00 mi in 3:17
1.00 mi in 3:00

Goal

10 Miles