Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, November 27, 2017
Time: 33:55
Distance: 8.09 Miles
Laps: 1.2
Calories: 317
Speed (MPH): 14.3 Avg / 23.0 Max
Power (Watts): 132 Avg / 360 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 132 Avg / 181 Max

Laps

6.98 mi in 26:08
1.11 mi in 7:47