Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Savage
Team: Roger Ellis (Perry, UT)
Date: Tuesday, December 5, 2017
Time: 30:12
Distance: 7.30 Miles
Laps: 1.5
Calories: 227
Speed (MPH): 14.5 Avg / 19.0 Max
Power (Watts): 102 Avg / 239 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 105 Avg / 109 Max

Laps

5.00 mi in 20:20
2.30 mi in 9:52

Goal

30 Minutes